Quote 87
Writing down stuff, even gibberish is helpful because can act as a creative conduite for many energies and emotions.
87. Do journal your reflections. Writing down your thoughts can provide clarity and track your progress over time. It’s a valuable tool for self-discovery and growth.
When I started… I went full into asemic writing, with other words I was frustrated (I no longer remember the reason, I’m sure it was something dumb) and I started doing lines, doodles, whatever… I noticed it was calming me in a sense that I was focusing in such a way that I started to fill out 4 and less than a half A4 pages with gibberish nonsense in no language but expressing emotions nevertheless.
Back then I had no idea what asemic writing is, how useful can be as a tool.
That’s how I started to channel symbols and sigils with meaning… by releasing, by allowing emotions to flow and manifest in a creative way.